The energy to live the life you long for
"It does not only add years to your life but life to your years!”
Shakti is a divine life-force energy, which is a global, renewable energy that exists within us. This energy naturally flows uninhibitedly through our body, through our energy-centres, enabling us to live a fulfilling, joyful, vibrant and healthy life.
This life-force energy flowing through the body never gets depleted providing our energy-centres are not imbalanced, blocked or closed off. This Shakti energy enables us to successfully overcome our fears with courage and strength; and allows us to thrive in life and not merely survive.
Of all our emotions, joy has the highest energy vibration. Joy has the power to remove obstacles and attract all our needs. Joy reminds us that we don’t need to suffer at all. We can fulfil our purpose, help ourselves and help others.
We can heal through the power of joy. It is your birth-right to have what you need and to have the greatest experiences in life.
‘Joy comes when the connection is made with the heart and soul.’
"the goal is to balance the energy flow in the body"
I have a holistic view on life. Here's a taster of the shakti-life experience...
What is it that you need in your life to make that connection so that true joy can finally start to come through you?
Joy: Happiness not based on circumstance
Happiness comes from the personality; joy comes from the soul; bliss comes from the spirit. It’s like climbing a ladder and if your personality isn’t happy, then it will be impossible to embody true joy. Taking care of your physical body and emotional well-being is key. Duality is the contrast offering you the greatest experience for growth.
Everything in life is energy… the truth is that this is the best kept secret. If we obsess over whether we are making the right decision, we are assuming that the Universe will reward us for one thing and punish us for another.
The untold truth is that the Universe has no fixed agenda, once you make a decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling and action that you experience.
The secret is to vibrate at a higher frequency. It is to regularly check in with the inner life - everything is decided in our hearts. When the life within us rises up to speak with us, when we feel right inwardly, when we feel the life inside of us moving, when we are strong within our sense of self, we know that we have life.
We only have one question in life…
“What does our inner life say?”
Many times something is right and good in the eyes of man, but strangely the inner life has no response and grows cold and retreats. Life must be based on the inner life and not by an outward standard of right and wrong. We cannot determine whether something is right or wrong by subjecting it to human criticism and opinion.
If the life is strong and active within us, we can do this. If the life is cold and retreating within us, we should not. If we feel there is life inwardly within us, then the matter is right. If we do not feel the inward life, then the matter is not right – it is wrong for you.
Right and wrong are not determined by outward standards but by you. Many matters are right according to human standards but the divine standard pronounces them wrong because they lack the divine life. For example, a situation or circumstance can be right according to reason but it is to ask yourself how you feel inwardly.
What is your inner life saying?
One could confess to be right according to reason but wrong according to the inner life.
Our principle for living is inward instead of outward, unlike what we have been conditioned to believe… When we are in contact with our inner self, we are more likely to experience synchronicities that are meaningful patterns in life where the inner world is seen to have a correspondence in external reality.
“WHO AM I?”
What are my real passions and desires?
What are my areas of talent and strength?
What are my fundamental beliefs and values?
Which personality type do I want to have?
What are my accomplishments, goals and good traits?
Your career path and your work is something that you do (Doing).
Your soul purpose is about being who you really are (Being).
You can bring your soul purpose to life through your career or your work. But the job itself is not the purpose. It's the INTENTION behind what you are doing and what you want to achieve through your work. The WHY behind the WHAT.
Aligning your personality with your soul’s purpose
You lose your power when you try control someone else’s energy. You have no power in any energy field other than that which is your own. Your job is to master your own energy field and become the best version of yourself.
The foundation of your success is knowing who you are – be clear on your purpose. We are spiritual beings having a human experience. Every human being has a calling/ a purpose. When you align your personality with what your soul has come here to do, you align your personality with your purpose. You are here to do your soul’s work but to use your personality to serve the soul’s work.
All your energy should be on what do I have to offer, what do I have to give? When you live by how can I use this in service to something bigger than myself it no longer becomes a job, it becomes an offering to the world – and that is why you are here.
You can lead a meaningful life with a deep sense of awareness of who you are and why you are here – you need something that gives back and nourishes your soul. The key is to fill your cup and make yourself whole and to know in the deepest part of your being that you matter and why you matter. Consistently choosing love and living in the space of gratitude.
As you sow, so shall you reap and when you do this from the centre of yourself not for rewards, that is what true humanity is all about.
“Life changes when you master your energy, then life becomes beautiful!”
Life is all about balance, it is to balance the energy flow in our body, when we understand our energy, we understand ourselves.
Through my own experiences of travel and living out-of-routine for periods of time, I have learnt, fundamentally, our bodies require basic functions for us to function properly as a whole.
Sufficient sleep in a comfortable safe space, a personalized balanced diet, regular bodily functions, physical movement, mental stimulation and boundaries – the brain strives to keep our bodies in a state of homeostasis (a self-regulating process to maintain stability while adjusting to changing external conditions that are best suited for our survival).
Feeling follows focus:
Visualize what it is that you want
The imagination is the most powerful force in the world, most people use their imagination for what they don’t want instead of what they do want – like worrying. Vision is going to direct your life. The visionaries change the world…
“I dream my painting, then I paint my dream.” van Gogh
Everything is created twice, first in the mind and then in reality. We are energetic vibrational beings having a human experience. When we visualize we use all of our 5 senses, which is important to make our mental picture very real in our mind. The most important part of visualization is to feel the emotions. The more feelings you bring into your visualization, the more effective it is.
Anchor in the feeling of your experience. Visualize being there and doing it (the brain doesn’t know the difference between imagination and reality). Feel more inside of the heart – feel from the heart, put your hands over your heart and breathe and feel into that heart space.
“Visualize from your head what you want but bring it down into the heart and anchor it with the feeling.”